Whether it's the bite of that
sandwich with the egg yolk oozing out or the thick omelette waiting to be
gobbled up, whether it's the plain boiled eggs or the thick spicy egg curry, for
people who love eggs, variety and taste is always on the cards, and what's
more... it's affordable too.
Eggs are probably just one of the
few basic foods which can be cooked by just any means. Boil them up, bake
them up, fry them up or whip them up! Gifted with more than a dozen
nutrients eggs provide ample means to stay healthy. Regular servings of egg
promises increased concentration level and attention span coupled with proper
eyesight. So, when the health count's working and the taste count's also
rolling, why stay put with bland dishes? Roll up your sleeves and get that
perfect cuisine with this healthy lunch ideas.
They go quite well with every
meal- be it breakfast, lunch, supper or snacks. You can just lay out a
sumptuous breakfast with toast and eggs, or egg sandwich or going the Indian
style, egg parathas or roti with egg bhurji maybe!! There are more than a
hundred different egg recipes. For lunch you can go heavy with cheese egg
gravy, coconut egg curry, pulusu or Thool Zamboor... and they go with almost
anything, right from a bowl of rice to a loaf of bread. My personal favorites
include crispy egg chops, delicious rolls and burgers which can complement the
evening tea just the right way. Similar is the story with supper. Moreover,
eggs are the staple ingredient for pastries and all types of cake, which are more
than often a prime necessity for parties and get-together's. Baked eggs have a
really wide domain extending over pastries and cookies. Its versatility is just
so pronounced... even a glass of egg-nog wraps up a meal; there you go... eggs
again. Eggs are definitely good to eat as they are but never the less; they
also serve as the correct toppings over a great number of dishes... fried rice,
chicken, ham and lots more. A boring bowl of tasteless noodles can turn into a
delight for the taste buds if you just add a generous helping of scrambled
eggs.
Mostly we prefer to go for white
chicken eggs but eggs happen to come in quite a number of types. Brown chicken
eggs, quail, goose, duck and bantam eggs are a few to name. All of them vary in
their nutrition quotient and taste but nevertheless; they are ideal for quite a
few delectable preparations. They make the eyes greedy, they make the
mouths water, they trigger off a growling tummy, they make the tastiest of all
the dishes, and they make the kid healthy... They are yummy eggs!
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