There are various ways of making
meatloaf straight from chef
recipes. How you decide to make it is up to you. However, it is best to be
safe than sorry. Working with meatloaf requires you to make something that you
will not end up hating for the next twenty years or so. Normally, the
making of meatloaf involves mixing ground meat and other ingredients that are different
according to how you want it. When doing it, it is good to consider making it
healthy by going for low-fat options. Use of leaner meat is more appropriate
since it helps prevent loss of moisture.
What you need for a scrumptious
meal:
Lean pulverized turkey/beef meat
(90% if turkey and 95% if beef). Reducing the percentage in lean turkey is done
due to the slightly higher number in calories, fats, and saturated fats it
contains. This simple gourmet recipe is for three little
serving. Compared to crushed beef, the quality of ground turkey will be
thicker. Therefore, addition of veggies to it will help in making it softer.
A binding ingredient gives the
serving a signature feels. You can opt for either combining breadcrumbs
together with egg whites (which contain less fats compared to a whole egg).
You do not want your meatloaf to
come out dense so you will opt for the veggies after all. Onions and pepper are
delicious when put in crushed beef. Omission of oil and dairy products will be
good because the content of fat must be as low as it can be.
When it comes to seasoning, you
could opt for garlic powder, lemon/white pepper or smoked paprika instead of
salt. This leaves you licking your fingers. In case you prefer spicy, then opt
for ground red pepper.
What to use:
Use either a loaf pan or a lined
muffin pan. This depends on how you want the meat loaf to come out. If using a
loaf pan, make sure you form it with a sheet of flour, which necessitates the
mixture to fall apart. Lining the pan with a parchment paper avoids sticking.
It also makes the lifting easier.
This said and done, you could opt
for muffins which a best done in the lined muffin pan. The process of lifting
in this case is easier and does not involve any mess. However, the muffins are
best when it comes to selected occasions. Examples of these are child serving
and/or wispy lunches.
That said and done, it is good to
note that for you to have the best result of that meatloaf, pressing it when
cooking helps in making the mixture compressed!
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